Some girls feel absolutely normal during their period, while other girls have a lot of period pain such as cramps.
Some girls may have very little PMS symptoms, while others may feel tired, bloated and more emotional. It’s important
to remember that each person is different and that you can even react differently from month to month.
Things like healthy eating and exercise can help you feel better no matter where you are in your monthly cycle.
Try incorporating these things into your daily routine and see how it makes you feel!